Has working full-time got you feeling like a zombie? Are you turning into your computer?
Come back to life with the Reach Out Challenge for Yoga Outreach! Starting October 10, do 30 minutes of yoga a day for 30 days to come alive and to support Yoga Outreach programs.
You can do yoga at home on your own, grab a yoga video from your library, or go to a class at your local community centre or yoga studio. Do it for you! To help others too, get pledges from your friends for each day that you meet the challenge.
For details, see:
http://yogaoutreach.com/reachout-challenge/
Take the 30-day Yoga Outreach challenge and help Yoga Outreach raise funds and friends. Their mission is to identify, develop, and deliver healing and life-affirming yoga programs to people who can not directly access these resources. Yoga Outreach is a Vancouver-based registered charity. Yoga Outreach partners with volunteer teachers and facilities and organizations to provide free yoga.
